zzzzzzzzzzzz question
i cannot get to sleep before 2 a.m. without pharmaceutical help. i’ve been using tylenol p.m., but i’m wondering if any of you tumblrfolk have more holistic/specific sleep aids. i’ve heard melatonin is good. i just don’t want to develop an addiction and die in an alley.I am also a Benadryl user. There’s no down side. I DON’T have a problem!
